Juice Fast Day 6

Yesterday was OK but I was hungry towards the end of the day. I only had 3 juices so I probably need to make more. I notice that I want less sweet juices as I go along. When I added an extra apple to my juice out of habit it became a little too sweet for me. So I will cut back on that and add more cucumbers/celery/lettuce to my juice. In the beginning this was fine though so anyone who does a juice fast can start out with sweeter juices and decrease the fruits as they go along as their body adjusts. I will also start limiting my honey consumption to only before sleep.

I slept for 10 hours again although it was good restful sleep; I guess my body needs more sleep.

I started taking the anti parasite essential oil mix I wrote about using 1 drop each of pure clove, thyme, oregano and fennel oil. I will probably split this up into 2 capsules a day, each with either 1 drop of clove and fennel oil or thyme and oregano oil. I am doing this because the oils are hot and 1 drop goes a long way. So I may save even more money on this parasite cleanse.

I weighed in today at 134.4 so a total loss of 1.4 pounds. I do coffee enemas every other day and I notice a lower weight the day after. Yesterday I didn't do one and my weight bounced up 1.6 pounds. It's good to average the weight loss in this case. So yesterday was 132.8 and today 134.4 so on average I am 133.6. I haven't seen this weight in a few years.

I still would like to continue the fast for a long time as it has been going well for me so far. Although I have been wanting a kale salad, the craving is not strong enough for me to break the fast.