Saturday, May 24, 2014

Vegetable Juice Fast - Day 4 - Total Fast Day 5

Day 5:

Morning: Really tired this morning again.
,
Afternoon:
Made these juices throughout the day:

  • 11:30am - kale, apple, orange, ginger, celery, lemon, cucumber -  very good!
  • 1pm - tomatoes, cabbage, celery, orange, garlic, arugula, cucumber, parsley, turmeric, wild greens, lemon, red onion - very good tomatoey soup.
  • 3pm - pineapple, spinach, lemon, cilantro, ginger, cucumber, apple, kale
  • 4:30pm - carrot, orange, apple, kale, ginger, lemon, red cabbage 
  • 6pm -  apples, oranges, wild carrots, wild greens, celery, ginger, lemon - very good
  • 7:30pm - orange, apple, basil, kale, ginger
Evening:  Feeling better and more energetic.

Night: Slept really well and woke up refreshed the next day.

Overall: I can't believe it's day 5 already and I think I'm used to this. I felt pretty tired and worn down in the morning but maybe it's just a detox symptom. Although juice fasting isn't too hard by now, I still want to go back to real food soon... I will wait at least another week before breaking the fast though. My eyes are brighter and my skin looks better so that's a plus.

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