Morning: Really tired this morning again.
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Afternoon:
Made these juices throughout the day:
- 11:30am - kale, apple, orange, ginger, celery, lemon, cucumber - very good!
- 1pm - tomatoes, cabbage, celery, orange, garlic, arugula, cucumber, parsley, turmeric, wild greens, lemon, red onion - very good tomatoey soup.
- 3pm - pineapple, spinach, lemon, cilantro, ginger, cucumber, apple, kale
- 4:30pm - carrot, orange, apple, kale, ginger, lemon, red cabbage
- 6pm - apples, oranges, wild carrots, wild greens, celery, ginger, lemon - very good
- 7:30pm - orange, apple, basil, kale, ginger
Night: Slept really well and woke up refreshed the next day.
Overall: I can't believe it's day 5 already and I think I'm used to this. I felt pretty tired and worn down in the morning but maybe it's just a detox symptom. Although juice fasting isn't too hard by now, I still want to go back to real food soon... I will wait at least another week before breaking the fast though. My eyes are brighter and my skin looks better so that's a plus.
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