Day 2:
Morning: Some lemon in water and ACV in water in the morning, along with green and herbal tea. A surprising burst of energy about 2 hours after waking up! Going to the grocery store to stock up on veggies for the fast and hopefully I will have this energy to make it to the store. Here is my work in progress grocery list and will get more stuff at the store probably. I usually get organic everything but will probably but conventional green apples as organic ones are out of season now and impossible to find; if I get the conventional ones I will just peel them before juicing.
- coconut water
- kombucha (maybe)
- lots of celery
- carrots
- ginger
- green apples
- beets
- cucumbers
- spinach
- kale
- lemons
- more greens
- parsley/cilantro
Afternoon:
I felt fine generally and waves of tiredness came and went.
Made juices of all kinds including:
- 11am celery, cucumber, apple, ginger, parsley, turmeric, lemon - this was so delicious!
- 12am carrots, beets, celery, ginger, turmeric, cilantro, lemon - this was OK, filling and good but not amazing.
- 2:30pm tomatoes, garlic, peppers, arugula, spinach, celery, parsley, turmeric, lemon, red onion - Now this was paradise!! Like a nice cold gazpacho soup :)
- 4pm - Some bilberry kombucha.
- 5:30pm celery, apple, cucumber, ginger, lemon - simple yet delicious.
- celery, kale, pineapple, ginger, tangerine
Overall: This was a good day and I felt great. Getting exercise also felt very good today so I will keep it up when I feel like it.
No comments:
Post a Comment