Monday, May 5, 2014

Raw Wild Greens Salad and Raw Cashew Spinach Dressing

Wild greens are so healthy and easy to find anywhere. I picked dandelions, clovers, plantains, chives in great abundance. Being outside is really healthy as well, it's the perfect time of the year to pick wild greens. I make a salad by chopping these up, adding regular salad vegetables (tomatoes, radishes, arugula, cucumbers) and use a dressing such as this:

Raw Cashew Spinach Dressing:
  • 1 cup of spinach
  • 1/2 cup of cashews
  • 1.5 cups of water
  • 1 tablespoon of miso
  • 3 chives (There are lots of wild chives around where I live in forests and meadows)
  • 1 oz of lemon juice
  • 1 tsp chia seeds
  • 1 tablespoon of hemp seeds
  1. Blend the above and serve over a salad, I topped it with dulse after I took the picture and it was delicious.  




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