Wednesday, May 7, 2014

5 Minute Raw Vegan Fish Cakes

I had no time to soak the nuts and seeds but once in a while this is fine. 

5 Minute Raw Vegan Fish Cakes:
  • 1/2 cup sunflower seeds
  • 1/2 cup cashews
  • 1/4 red bell pepper
  • 1 tsp of nutritional yeast
  • 2 tbsp of dulse
  • 1/2 tsp salt
  • 1 oz lemon juice
  • dill to taste
  • 1/4 cup of water
  1. Blend the above until smooth 
  2. Serve immediately as a spread or dehydrate for 4-5 hours, flipping halfway. I served it on portabella mushrooms.

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